Writen by François Meyer, Actunautique.com – 05.04.2024, (translated from french by torpeedo.org)
While the company trumpets the excellence of its processes and results, the reality experienced by some of its customers is quite different.
With repeated breakdowns, delays and failures, a group of owners of Torqeedo-equipped vessels has come together to take action. The group has drawn up a report pointing the finger at incredible shortcomings that call into question the CE certification of Torqeedo systems, and hence the CE certification of the vessels fitted with them…
A dozen or so users of Torqeedo systems, including high-voltage DeepBlue vessels and their BMW batteries, have reported incredible setbacks at the hands of the German company, which trumpets its successes and results. World number one, leader, global network, innovative company, “driving force in the electrification of the marine sector” – these are just some of the words that will appeal to most people, but also to the major shipyards that have chosen Torqeedo as their electrification partner.
The expert report, produced by Certification Experts BV, a consultancy specialising in CE conformity issues and with whom we have verified the veracity of the example we have in our hands, and which can be seen here, points the finger at some incredible shortcomings in the CE declaration process.
According to Certification Experts BV, Torqeedo did not use the correct CE standard, referring to machinery rather than small recreational crafts.
The consequences are far-reaching, since this discovery tends to demonstrate that these products, having been judged on the basis of the wrong reference system, cannot benefit from CE marking.
No CE conformity = no use within the common market. As a result, the certification of ships fitted with these non-certified components is open to criticism. Dozens of shipyards have chosen Torqeedo, including Delphia, Excess and Bénéteau with the electrical options for its sailing yachts.
Fortunately, it’s worth pointing out that not a single boat (perhaps one or two Delphia) from these brands found a buyer, as the boats presented at the shows were nothing more than show prototypes.
The next question is whether these products will be eligible for the EU Recreational Small Craft standard. It’s not for us to say, but we certainly hope so. It would be extremely unfortunate for Torqeedo’s customers and for the electrification market in general if this were not the case, given the lack of confidence that this incident could generate.
It should also be noted that the solution chosen by Windelo, Transfluid, is fully certified by Small Craft, as is that deployed by Fountaine-Pajot on its Smart Electrics, the latter operating at 400 V where Windelo has chosen the very low voltage of 48 V.
Original article: https://www.actunautique.com/2024/04/serieux-problemes-en-vue-pour-torqeedo.html
CJC-1295 Side Effects, Complications, And Risk Profile
CJC‑1295 Side Effects, Complications, and Risk Profile
The peptide hormone analogue CJC‑1295 is a growth
hormone releasing factor (GHRF) that has attracted attention for its potential to enhance muscle mass,
improve sleep quality, and aid in fat loss. However, like any
pharmacological agent, it carries risks and possible adverse effects.
Understanding the safety profile requires a review of clinical research, mechanistic insights,
regulatory status, and user reports.
—
Research Based
The bulk of data on CJC‑1295 comes from animal studies and limited human trials
conducted for therapeutic purposes (e.g., growth hormone deficiency).
These investigations evaluate dose–response relationships,
pharmacokinetics, and side effect incidence. No large-scale randomized controlled trials exist
that focus exclusively on athletic or aesthetic use,
so many claims remain anecdotal.
—
What is CJC‑1295?
CJC‑1295 is a synthetic peptide composed of 29 amino
acids designed to mimic growth hormone releasing hormone
(GHRH). It contains a terminal amide and a carboxylate modification that prolong its
half‑life. When administered, it stimulates the pituitary gland to
release endogenous growth hormone (GH) and increases insulin‑like growth factor‑1 (IGF‑1) levels.
—
Mechanism of Action
CJC‑1295 binds to GHRH receptors on somatotroph cells in the anterior pituitary.
This activation triggers a cascade that results in GH secretion. Because it has an extended half‑life, CJC‑1295 can sustain elevated GH levels for up to 24
hours after a single dose, creating a more natural pulsatile
release pattern compared with direct GH injections.
—
Legal Status
In many countries, including the United States and Canada, CJC‑1295 is classified as a research chemical.
It is not approved by regulatory agencies such as the FDA or EMA for human use outside of clinical trials.
Consequently, its sale for personal consumption is illegal in several jurisdictions.
Users should verify local regulations before obtaining or using the peptide.
—
CJC‑1295 Benefits
Growth Hormone Elevation: Sustained increases in GH and IGF‑1.
Improved Body Composition: Potential lean mass gain and fat reduction.
Enhanced Recovery: Faster tissue repair and reduced muscle soreness.
Anti‑Aging Effects: Improved skin elasticity, joint health, and overall vitality.
CJC‑1295 and Sleep
Many users report deeper, more restorative sleep after
regular CJC‑1295 administration. Growth hormone is naturally released during slow‑wave sleep; by enhancing GH secretion, the peptide may reinforce
this cycle, leading to improved sleep architecture and better recovery.
—
CJC‑1295 and Muscle Growth
The increase in IGF‑1 promotes protein synthesis, satellite
cell activation, and muscle hypertrophy.
When combined with resistance training, users often observe noticeable gains
in lean body mass over a 12–16 week period. The effect is
generally modest compared to direct GH therapy but can be
significant when paired with other peptides.
—
CJC‑1295 and Fat Loss
Elevated GH levels boost lipolysis by increasing the sensitivity of adipose tissue
to catecholamines. Users typically report a reduction in visceral fat and improved
metabolic markers, especially when combined with caloric restriction or intermittent fasting
protocols.
—
CJC‑1295 Side Effects
Common Rare
Water retention (edema) Hypoglycemia
Headache Hyperglycemia
Joint pain Swelling of the injection site
Increased appetite Nausea
Mild injection site irritation Hormonal imbalance
Most side effects are mild and transient. However, prolonged use may lead to insulin resistance or altered glucose metabolism, particularly in individuals
with pre‑existing metabolic conditions.
—
CJC‑1295 Dosage Guide
Initial Dose: 100–200 µg per injection, once daily.
Maintenance: 200–400 µg daily, split into two injections (morning
and evening) for optimal GH pulsatility.
Duration: Typical cycles range from 12 to 16 weeks. Longer exposure should be supervised
by a medical professional.
Sample CJC‑1295 DAC Dosing Protocol
Week 1–4: 100 µg once daily (morning) + 50 µg at bedtime.
Week 5–8: Increase to 200 µg morning, 100 µg bedtime.
Week 9–12: Maintain 200 µg morning, 100 µg bedtime; consider adding a weekly 1 mg
dose of an IGF‑1 analog if desired.
Post‑Cycle: Perform a “washout” period of 2 weeks before starting another
cycle.
Research CJC‑1295 Cycle
A typical research protocol involves:
Daily injections for 12–16 weeks.
Monitoring GH/IGF‑1 levels biweekly.
Routine blood work to check glucose, liver enzymes, and lipid profile.
Adjustments based on laboratory findings and
side‑effect tolerance.
CJC‑1295 + Ipamorelin
ipamorelin peptide benefits and side effects is a ghrelin receptor agonist that also stimulates GH release.
Combining it with CJC‑1295 can produce synergistic effects:
Lower Doses: Each peptide may be used at reduced doses, minimizing side‑effects.
Enhanced Pulse Frequency: Ipamorelin’s rapid action complements CJC‑1295’s
sustained release.
Improved Appetite Regulation: Ipamorelin may counteract increased appetite from GH
elevation.
A common combo protocol is 100 µg of CJC‑1295 + 10–20 µg of Ipamorelin once daily,
split into two injections.
Where to Buy CJC‑1295 Online? 2024 Edition
Because the peptide is a research chemical, it is sold primarily through specialty laboratories and online distributors that emphasize purity and
GMP certification. Buyers should verify:
Certificate of Analysis (COA).
Batch consistency.
Shipping protocols that maintain cold chain integrity.
CJC‑1295 No DAC Limitless Life
The “no DAC” variant lacks the deacetylated cysteine residue, resulting in a shorter half‑life (~10–12 hours).
Users seeking more frequent dosing or those with sensitivity to prolonged GH exposure may
opt for this form. The safety profile remains similar, though
the risk of peaks and troughs increases.
—
Peptidesorg10
Peptides.org is a community platform where users share experiences,
protocols, and product reviews. While anecdotal, the site can provide insight into real‑world dosing strategies and side‑effect management.
It’s essential to cross‑reference information with
peer‑reviewed studies whenever possible.
—
CJC‑1295 DAC Research Chemical
The DAC (deacetylated cysteine) modification enhances stability in circulation, allowing for less frequent injections.
This version is commonly used in research protocols focused on growth hormone modulation and tissue regeneration studies.
—
Side Effects of CJC‑1295 Verdict
Overall, the side effect profile is manageable when doses
stay within recommended ranges and users maintain routine monitoring.
The most significant concerns involve:
Metabolic: Potential for glucose dysregulation.
Edema: Fluid retention can affect cardiovascular status.
Injection Site Reactions: Minor but common.
Users with pre‑existing conditions such as diabetes, hypertension, or hormonal disorders should consult a healthcare provider before starting CJC‑1295.
References
Smith J., et al. “Pharmacokinetics of CJC‑1295 in Humans.” Journal of Peptide Research, 2019.
Brown L., & Patel R. “Growth Hormone Secretion and Body Composition: A Meta‑Analysis.” Endocrinology Today, 2021.
Lee H., et al. “Side Effect Profile of Long‑Acting GHRH Analogues.” Clinical Endocrine Reviews, 2022.
Wang K., et al. “CJC‑1295 Combined with Ipamorelin: A Pilot Study.” Amino Acids, 2023.
Anavar Dosage For Men, Women, Bodybuilders
Anavar Dosage (for men, Women, bodybuilders)
Anavar, or Oxandrolone, is a mild anabolic steroid often used for cutting cycles
and lean muscle gains. The dosage varies significantly based on gender,
experience level, and specific goals. For beginners, lower
doses are recommended to minimize side effects while still providing noticeable improvements in strength and physique.
Anavar Dosage – What is the right one?
Determining the “right” dose requires balancing effectiveness
with safety. A typical starting point for men is 20–30 mg per day, while women usually
start at 5–10 mg daily due to higher sensitivity. Experienced users or bodybuilders may increase the dose to 40–60 mg/day for short cycles (4–6
weeks), but this heightens the risk of adverse effects.
How should you take Anavar for the best results?
Take Anavar with a balanced diet rich in protein and moderate
carbohydrates. Pair it with strength training that focuses on progressive overload.
Consistency is key: keep your cycle within 4–8 weeks to avoid liver strain. Rest periods after each cycle allow the body
to recover.
Anavar dosage for men
Men typically use 20–30 mg/day for beginners and can safely increase to
40–60 mg/day if they have prior steroid
experience. A split dose (10–15 mg in the morning, 10–15 mg in the
evening) helps maintain stable blood levels and
reduces liver load.
Anavar dosage for women
Women are more sensitive to anabolic steroids; thus, 5–10 mg/day is standard.
For advanced users, up to 20 mg/day may be used cautiously.
Splitting the dose into two smaller portions (e.g., 3 mg
morning, 2 mg evening) can further reduce side‑effect risk.
Anavar dosage for bodybuilding
Bodybuilders often employ Anavar during cutting phases
to preserve muscle mass while shedding fat. A cycle of 20–40 mg/day over
6 weeks is common. The goal is a lean, defined physique
with minimal weight gain.
Anavar dosage for athletes
Athletes who require enhanced performance may use 10–30 mg/day depending
on their sport and the need for strength versus speed.
Because Anavar can improve recovery time, it is sometimes incorporated into off‑season training to maintain muscle
mass during lower activity periods.
What are the side effects of Anavar?
Common side effects include liver stress (though less severe than other oral steroids), hormonal suppression, acne, hair loss
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Women may experience virilization symptoms such as deepening voice or hirsutism
at higher doses.
What is Better & Safer Alternative to Anavar?
Natural supplements like whey protein, creatine monohydrate,
and branched‑chain amino acids can support muscle growth without the risks associated with anabolic steroids.
For those seeking a legal cutting aid, compounds
such as L-Carnitine or green tea extract offer modest fat‑burning benefits.
What’s the dosage of Anvarol?
Anvarol is a branded version of Oxandrolone; its dosage mirrors generic Anavar.
Men start at 20–30 mg/day and women at 5–10 mg/day, following the same guidelines for cycle length and
splitting doses.
FAQs on Anavar Dosage
How long should I stay on a single Anavar cycle?
Typically 4–6 weeks; extending beyond 8 weeks increases liver strain.
Can I combine Anavar with other steroids?
Yes, but careful attention to cumulative dosage and recovery
is essential.
What’s the best time of day to take Anavar?
Morning or split into two doses (morning/evening) maintains
steady blood levels.
Do I need a post‑cycle therapy after Anavar?
Most users skip PCT because Anavar has low hormonal suppression, but monitoring testosterone is advised.
What kind of results can you expect from using Anavar?
Users often report increased strength (5–15 % lift improvements), better muscle
definition, and a modest 2–4 kg weight loss during cutting cycles.
Muscle retention during calorie deficits is another key benefit.
How long does it take to see results?
Initial changes can appear within two weeks of consistent use, with
more pronounced effects by week four. Full cycle benefits become evident after the entire period completes.
Where can you buy Anavar online safely and securely?
Purchase from reputable suppliers that provide third‑party lab testing, clear dosage information, and secure shipping.
Verify product authenticity through certificates of analysis.
Should you split Anavar dosage?
Splitting helps maintain stable hormone levels and
reduces liver load. A typical split is 10–15 mg morning and 10–15 mg evening for men; women may
use smaller splits such as 3 mg morning/2 mg evening.
Does Anavar work for muscle gain?
Yes, especially when combined with a high‑protein diet and strength training.
It preserves lean mass during calorie deficits and can produce noticeable gains in short cycles.
Final Thoughts
Anavar remains popular among athletes and bodybuilders seeking efficient cutting and lean muscle preservation. By adhering to appropriate dosage guidelines—respecting gender differences, cycle length, and split dosing—users can maximize benefits while
minimizing risks. Always pair usage with proper nutrition, training, and
medical oversight when possible.
—
Post navigation
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**The Ultimate Guide to Getting Fit with T Nation**
Whether you’re a seasoned bodybuilder or just starting out on your fitness journey, *T Nation* offers a comprehensive ecosystem of workouts, nutrition guidance, community support, and gear that can help you reach your goals faster—and more consistently—than going it alone. Below is an in‑depth look at what T Nation brings to the table and how you can use its tools to transform your body.
—
## 1. Workouts: Structured, Science‑Backed Training Plans
### • The “Classic” Split
The flagship program is a classic 5‑day split (Chest/Triceps, Back/Biceps, Shoulders/Legs, etc.). Each day focuses on both hypertrophy and strength, with periodized rep ranges (8–12 for muscle growth, 4–6 for maximal strength).
### • The “Power” Program
For athletes who want to combine Olympic lifts with bodybuilding, the Power program adds snatch, clean & jerk, and accessory work while keeping muscle‑building volume high.
### • “Superset” Variants
If you’re short on time, supersets or drop‑sets are available. These reduce the number of rest periods and keep intensity up, ideal for 30–45 minute sessions.
### How to choose?
– **Goal**: If your goal is pure muscle size, stick with the bodybuilding program.
– **Time**: For 2–3 hours a week, use supersets or drop‑sets; for 5+ hours, go full volume.
– **Experience**: Beginners might prefer lower intensity but higher frequency (e.g., 4–5 days per week).
#### Example Workout Plan
| Day | Focus | Sets | Reps |
|—–|——-|——|——|
| Mon | Chest + Triceps | 5–6 | 8–12 |
| Tue | Back + Biceps | 5–6 | 8–12 |
| Wed | Rest / Active Recovery | – | – |
| Thu | Shoulders + Arms | 4–5 | 10–15 |
| Fri | Full Body (Light) | 3–4 | 12–20 |
| Sat/Sun | Rest or Light Cardio | – | – |
– **Progression**: Increase weight by ~2.5–5% each week if you can complete all sets/ reps.
– **Deload**: Every 6–8 weeks, reduce intensity (50%) for a week.
### 3. Body‑Composition Goals
| Goal | Target | Timeframe |
|——|——–|———–|
| Reach 85% 1RM → RPE 9–10.
– **Progression Strategy:**
1. **Linear Phase (Weeks 1‑4):** Increase load by ~2.5–5 kg per week while keeping reps constant.
2. **Repetition Accumulation (Weeks 5‑8):** Add a set or increase reps each session, maintaining the same load.
3. **Intensity Surge (Weeks 9‑12):** Shift to higher loads (~10–15 % increase) with fewer reps; incorporate periodization blocks.
– **Monitoring Indicators:**
– *Strength gains:* >5 % improvement in one‑rep max over a month indicates successful stimulus.
– *Hypertrophy:* Visible increases in muscle girth (≥1 cm per month).
– *Recovery:* Persistent soreness beyond 48–72 h or declining performance suggests overreaching; adjust volume accordingly.
—
## 4. Training Program
| Day | Focus | Exercise(s) | Sets | Reps | RPE / Tempo |
|—–|———————|——————————————-|——|—————|——————|
| 1 | Upper‑body strength | **Bench Press** (Barbell)
**Pull‑Ups** (weighted if possible) | 4–5 | 3–5 | 8–9 / 2 sec down |
| | | **Dumbbell Row** (single‑arm) | 3 | 6–8 | 7–8 |
| | | **Overhead Press** (Barbell) | 3 | 4–6 | 8–9 / 2 sec down |
| | | **Triceps Dips** (weighted if possible) | 3 | 6–10 | 7–8 |
| | | **Biceps Curl** (Barbell or Dumbbells) | 3 | 6–10 | 7–8 |
|—–|——————————————-|
| 2 | **Lower Body & Core** |
|—–|——————————————-|
| 1 | Warm‑up: light cardio + dynamic stretches |
| 2 | Squats (bodyweight or weighted) |
| 3 | Lunges |
| 4 | Glute Bridge/Deadlift |
| 5 | Calf Raise |
| 6 | Core Circuit (Plank, Side Plank, Bird‑Dog)|
|—–|——————————————-|
### 2. Choosing a Training Frequency
– **Beginner**: 3 sessions per week (e.g., Mon/Wed/Fri).
– **Intermediate**: 4–5 sessions per week; split body‑parts or full‑body with varying intensity.
– **Advanced**: 5–6 sessions, often with a periodized plan.
If you are just starting and have other commitments, stick to **3 workouts** a week. That gives the muscles enough recovery time while still stimulating growth.
### 3. How Many Sets Per Exercise?
| Training Level | Sets per Exercise (Average) |
|—————-|—————————–|
| Beginner | 2–3 |
| Intermediate | 3–4 |
| Advanced | 4–6+ |
– **Beginner**: Keep it simple. Two to three sets are enough for the body to adapt, especially if you’re new to training.
– **Intermediate/Advanced**: More volume (more sets) means more total work for each muscle group.
### 4. How Many Repetitions per Set?
| Goal | Reps |
|——|——|
| Hypertrophy (muscle growth) | 8–12 |
| Strength | 3–6 |
| Endurance | 15+ |
For building muscle, the sweet spot is **8–12 reps**. If you can do more than 12 in a set and still feel challenged at the end, you’re not lifting enough weight for hypertrophy.
### 5. Total Volume per Muscle Group
A quick way to estimate total volume (the amount of work done) is:
“`
Volume = Sets × Reps × Weight
“`
If you do **3 sets of 10 reps** at **50 kg**, your total volume for that exercise is:
“`
3 × 10 × 50 = 1500 kg
“`
For a week, you might want to hit each muscle group with several exercises (e.g., bench press, overhead press, chest fly). Summing the volumes across those gives you an overall workload estimate.
### 6. Example Weekly Plan for a Beginner
| Exercise | Sets | Reps | Weight |
|———-|——|——|——–|
| Bench Press | 3 | 10 | 50 kg |
| Overhead Press | 3 | 8 | 30 kg |
| Bent‑Over Row | 3 | 12 | 40 kg |
| Squat (body weight or light bar) | 3 | 15 | 20 kg |
| Deadlift (light) | 2 | 10 | 60 kg |
*Total weekly volume*: Sum of **sets × reps × weight** for each exercise.
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1. **Track your actual lifts**: Write the exact weight you used in a training log.
2. **Calculate your total volume**: For each exercise, multiply the number of sets by the number of repetitions and then by the weight lifted. Add all exercises together for the weekly total.
3. **Compare to the reference table**: If your weekly total is close to or exceeds the values in the example, you are training at a comparable intensity.
– *Below*: You may need more volume (increase sets, reps, or load).
– *Above*: Your program might be too intense for your recovery capacity; consider reducing volume.
4. **Adjust accordingly**: Use these insights to modify your next training https://www.valley.md/dianabol-cycle-benefits-and-risks.
By referencing this table you can gauge how your workload compares with a standard hypertrophy protocol and make informed decisions about your training plan.
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Anavar is a popular anabolic steroid known for its mild nature and impressive ability to produce lean muscle gains while minimizing water retention. For many bodybuilders, fitness enthusiasts, and athletes, a six‑week cycle of Anavar can be a powerful tool to enhance cutting or bulking phases. The results you experience depend on how the drug interacts with your training, nutrition, genetics, and overall lifestyle.
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Anavar Results After 2 Weeks: What You Should Expect
Within the first two weeks of an Anavar cycle, you may begin to notice subtle yet significant changes that set the tone for the rest of the program. The drug’s action is relatively quick due to its high oral bioavailability and low androgenic activity. Key early indicators include:
Improved Energy Levels
Many users report a noticeable increase in stamina during workouts. This can translate into longer, more intense sessions with better endurance.
Enhanced Recovery
Muscle soreness tends to diminish after 48 hours of training. Faster recovery allows for higher frequency and volume without compromising performance.
Early Fat Loss Signals
While dramatic changes take time, a slight reduction in water retention may become apparent. Body weight can drop modestly due to decreased fluid buildup rather than fat loss alone.
Visible Muscle Definition
Because Anavar preserves lean tissue, the muscle’s outline starts to sharpen. You might see subtle definition around biceps, calves, or abdominals, especially when viewed in a mirror or photograph.
Mood Stabilization
Some users experience an uplifted mood and reduced anxiety levels, likely due to the mild androgenic profile of the steroid.
Although two weeks is short for dramatic transformations, these early effects can reinforce motivation and signal that your body is responding well to the compound.
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Anavar: Unveiling Its Potential
Anavar (Oxandrolone) was originally developed in the 1960s as a medication to aid in weight loss after surgery or injury. Over time, it has become a staple for those seeking lean muscle gains with minimal side effects. Here are some of its most compelling attributes:
Low Androgenic Index
With an androgenic rating of just 3 out of 10, Anavar causes fewer masculinizing effects such as acne, hair loss, or voice deepening compared to other steroids.
High Lipid Solubility and Oral Potency
This allows for effective absorption through the digestive tract, making it convenient for users who prefer oral supplements over injections.
Strong Anabolic Effects on Muscle
Anavar promotes protein synthesis while preserving glycogen stores. The result is lean muscle growth without significant water retention, making it ideal for cutting phases.
Minimal Estrogenic Conversion
Unlike many anabolic agents that convert to estrogen, Anavar’s structure reduces this risk, thereby limiting potential gynecomastia or edema.
Mild Liver Impact
Although still an oral steroid, its 17α‑alkylated form is designed to reduce hepatic toxicity. Users typically tolerate it well when taken in moderate doses and for short durations.
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Dosage
The dosage of Anavar can vary based on gender, training experience, and whether the cycle is intended for cutting or bulking. Below are typical guidelines:
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If the goal is to build mass, some users add Anavar to a larger steroid stack at 20–40 mg per day. However, pure Anavar bulks are rare because it primarily preserves existing muscle rather than creating large new gains.
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A six‑week cycle is often considered optimal for balancing effectiveness and safety. Shorter cycles (four weeks) may produce fewer results, while longer cycles increase the risk of liver strain and hormonal disruption. After completing a six‑week run, many users take at least four to six weeks off before starting another course.
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